- Wear comfortable work out clothes (shorts/tights and
- Have a small breakfast (no sugar please).
- Please come 5 minutes early, children need time to arrange
their mats and settle in.
- Bring a yoga mat.
- No toys, chewing gums or cell phones allowed in the class.
- No shoes or socks inside the class.
- Be regular to the class.
- If you have to miss a class, please let the instructor know.
- If you miss more than 2 classes with out prior permission
you will lose your place.
Yoga I for kids 5-9 years of age: 9.30 – 10.15 AM
Yoga II for kids 9-13 years of age: 8.30 -9.25 AM
Yoga beginner: 8-8.25AM